Behavioral Health & Wellness

 Mental Health / Substance Use


Ensuring everyone who experiences signs and symptoms of mental health and/or substance use issues
has access to high-quality services in a supportive culture that encourages treatment


 

 Mental Health and Substance Use Issues are Common:
 Four Brief Statistics


Statistic #1:


Mental Health and Substance Use disorders are the leading cause of disability
in the United States for those 15-74 years old.1





Statistic #2:


Approximately 1 in 5 American adults experiences a diagnosable mental health condition in a given year.2
(Anxiety3 and depression4 are the two most common mental health diagnoses.)

 

 


Statistic #3:


NOAA Corps Officers seek mental health services at a rate consistent with the national average prevalence:
about 1 in 5 officers in a given year.

 

 


Statistic #4:


About 1 in 12 American adults has a Substance Use Disorder in a given year.5
(Alcohol is the most common. Opioids are the fastest growing.)




 

 Would I benefit from seeking Mental Health and/or Substance Use Services?
 Self-Assessments


Anxiety

* A total score of 10 or greater suggests you should consider further evaluation by a healthcare professional *


Depression

* A total score of 10 or greater suggests you should consider further evaluation by a healthcare professional *


Stress

Adjustment Disorder
Diagnostic Criteria

If you are experiencing stress that is out of proportion to the severity and intensity of an identifiable stressor, and if this stress is causing significant impairment to social, occupational, or other important areas of functioning, then please discuss this with a healthcare professional.


Posttraumatic Stress Disorder

* A total score of 30 or greater suggests you should consider further evaluation by a healthcare professional *


Alcohol

* A total score of 8 or greater suggests you should consider further evaluation by a healthcare professional *


Other Substance(s)

  • If you are using a prescription or over-the-counter medication other than how it is prescribed or has been directed to you by your healthcare provider, and you cannot make yourself use this medication as prescribed/directed, please discuss this with a healthcare professional.

  • If you are using any illegal and/or illicit substances and cannot stop, please discuss this with a healthcare professional.

Additional Screening Tools

https://screening.mentalhealthamerica.net/screening-tools

 

 How do I access Mental Health / Substance Use services?


I am
ACTIVE DUTY
or a dependent


I am a
CIVILIAN EMPLOYEE
or a dependent


This is an Emergency

Behavioral Health Emergencies are potentially life-threatening situations that need immediate attention to preserve life.

Call 9-1-1 or go to your nearest emergency room.
Click here for additional information.

(If it is reasonable to do so,
give preference to a Military Treatment Facility)


This is an Emergency

Behavioral Health Emergencies are potentially life-threatening situations that need immediate attention to preserve life.

Call 9-1-1 or go to your nearest emergency room.
Click here for additional information.


This is NOT an emergency

Primary Approach:
Contact your Primary Care Manager to request a Mental Health and/or Substance Use referral

Secondary Approach:
Contact TRICARE to find approved treatment in your area

TRICARE East (Humana)
1-800-444-5445
Find a Provider

TRICARE West (Health Net)
1-888-874-9378
Find a Provider

Tertiary Approach:
Contact the Substance Abuse and Mental Health Services Administration to find treatment in your area

SAMHSA National Helpline
1-800-662-HELP (4357)
Services Locator


This is NOT an emergency

Primary Approach:
Contact your Primary Care Provider to request a Mental Health and/or Substance Use referral

Secondary Approach:
Contact your insurance company to find approved treatment in your area

Tertiary Approach:
Contact the Substance Abuse and Mental Health Services Administration to find treatment in your area

SAMHSA National Helpline
1-800-662-HELP (4357)
Services Locator


Crisis Hotline / Crisis Text Line

National Suicide Prevention Lifeline
1-800-273-TALK (8255)
For suicide prevention as well as emotional distress, including alcohol and substance use

Crisis Text Line
text "HOME" to 741741
For those in crisis, such as feelings of suicide or any painful emotion for which you need support


Crisis Hotline / Crisis Text Line

National Suicide Prevention Lifeline
1-800-273-TALK (8255)
For suicide prevention as well as emotional distress, including alcohol and substance use

Crisis Text Line
text "HOME" to 741741
For those in crisis, such as feelings of suicide or any painful emotion for which you need support

Other ways to find behavioral health providers

Psychology Today. Find a therapist

Talkspace online therapy

 

 What Mental Health / Substance Use resources are available to me?


Emergency
Behavioral Health Emergencies are potentially life-threatening situations that need immediate attention to preserve life. If you need emergency services, call 9-1-1 or go to your nearest emergency room. Click here for additional information.


Employee Assistance Program (NOAA EAP): 1-800-222-0364, FOH4You.com
Confidential counseling and referral service that can help you and your family successfully deal with life’s challenges. Up to three telephonic sessions prepaid by NOAA and available to you at no cost. Call 24 hours a day, seven days a week for confidential help with work, family, personal matters, legal or financial issues.
If you have difficulty accessing EAP services, please reach out to the following contacts:
• NOAA EAP Administrator: Rosa Sorrell, 301-628-1846, Rosa.Sorrell@noaa.gov
• NOAA EAP Administrator (back-up): Stephanie Jones, 301-713-6378, Stephanie.J.Jones@noaa.gov


WorkLife Program (NOAA WorkLife4You): 1-877-WL4-NOAA (1-877-954-6622)
WorkLife4You.com — enter "noaa" (all lower case) as screen name and password
Agency-paid benefit designed to help you and your dependents better manage your daily responsibilities and life events. Services are available 24/7 and include expert guidance from WorkLife specialists, personalized referrals to helpful resources nationwide, and online tools to help with Child Care and Parenting, Adult Care and Aging, Education and Career Development, Financial and Legal Issues, Health and Wellness, and other everyday needs.


TRICARE is the health care program for uniformed service members, retirees, and their families around the world.
Telemental Health Services are also available.
• TRICARE East (Humana): Find a provider, 1-800-444-5445
• TRICARE West (Health Net): Find a provider, 1-888-874-9378
• Military Treatment Facility (MTF): Find a Military Hospital or Clinic

TRICARE Overseas (International SOS): Find a provider

Eurasia-Africa Area
+44-20-8762-8384
1-877-678-1207 (Stateside)
Latin American and Canada Area
+1-215-942-8393
1-877-451-8659 (Stateside)
Pacific Area
+65-6339-2676 (Singapore)
+61-2-9273-2710 (Sydney)
1-877-678-1208/1209 (Stateside)


Veterans Health Administration, U.S. Department of Veterans Affairs
Telemental Health Services are also available.
Find a provider
.
The Veterans Health Administration is America’s largest integrated health care system, providing care at 1,243 health care facilities, including 172 medical centers and 1,062 outpatient sites of care of varying complexity (VHA outpatient clinics), serving 9 million enrolled Veterans each year.



inTransition: 1-800-424-7877, website
Free, confidential program through the DoD Psychological Health Center of Excellence that offers specialized coaching and assistance for active duty service members, veterans, and retirees who need access to mental health care when
relocating to another assignment, returning from deployment, transitioning from active duty to reserve component or reserve component to active duty, preparing to leave military service, or any other time you need a new mental health provider or need a provider for the first time.


2-1-1: call 2-1-1, website
Free, confidential referral and information service that connects people from all communities and of all ages to a specialist who will help you find local health and human services, 24 hours a day, 7 days a week


Support Groups


Alcoholics Anonymous

also Al-Anon for family and friends of alcoholics


Narcotics Anonymous

also Nar-Anon for family and friends of those with an addiction


SMART Recovery


Additional Information


Governmental Organizations

CDC: Alcohol and Public Health

CDC: Mental Health

MentalHealth.gov

National Institute of Mental Health

National Institute on Alcohol Abuse and Alcoholism

National Institute on Drug Abuse

Substance Abuse and Mental Health Services Administration


Nonprofit Organizations

American Institute of Stress

Anxiety and Depression Association of American

Mental Health America

National Alliance on Mental Illness

National Council on Alcoholism and Drug Dependence

National Council for Behavioral Health


World Health Organization

Mental Health

Substance Abuse


By Operational Community

Marine

SeafarerHelp (provided by the International Seafarers' Welfare and Assistance Network, ISWAN)
24/7 assistance available 365 days per year, +44-20-7323-2737 (requst a callback; also available via email, Skype, WhatsApp, FaceBook private message, & Viber)

Aviation

Dive

 

 Disclaimer


Links within this site to non-NOAA sites are provided as a customer service
and do not represent any implicit or explicit endorsement by the National Oceanic and Atmospheric Administration
of any commercial or private products or services presented therein.